Indoor Air Quality: Do's & Don'ts

Indoor air quality is just what it sounds like, and it is a growing concern across the country. Many people don't realize it, but the air in their homes, schools, and offices is usually more polluted than the dirtiest of cities.

Indoor air pollution is linked to all sorts of health problems such as respiratory infections, asthma, COPD, and lung cancer. Fortunately, plenty of information exists on what you should and should not do to improve indoor air quality in your home.

These six do's and don'ts should help get you started:

• Do decorate with more plants. NASA conducted a study in the 1980s that found that some houseplants can naturally filter out toxins from the air. If you are looking to purify your air, these five plants are the ones should get.

• Don't burn candles. Think candles are safe? Think again. Not only do they cause more than 9,000 fires per year, they also release carcinogens into the air when burned.

• Do dust and vacuum regularly. Dusting and vacuuming is a good way to keep your indoor allergies in check. Make sure to use a microfiber cloth when you dust, they are specially designed to trap particles.

• Don't use commercial cleaning supplies. Most commercial cleaning products, even ones marked as “all natural”, actually contain dangerous chemicals. Opt for homemade cleaning solutions made from vinegar and baking soda instead.

• Do control your moisture levels. Keep your windows open when the weather permits, and use exhaust fans to remove excess moisture in the air. Failure to do so can lead to mold growth.

• Don't neglect your air ducts. Usually an afterthought for homeowners, the air ducts in your home could be harboring contaminants such as dust, mold, pollen, and pet dander. These pollutants can use your ducts as a transportation system to circulate throughout your entire home.

GreenPro Cleaning & Restoration provides high-quality duct cleaning services to homes and businesses across Long Island. All of our cleaning products and procedures are 100% eco-friendly and we have rave reviews online. Call us at (631) 940-8100 for a free quote.