What You Can Do To Reverse Household Air Pollution

Let's do a quick breathing exercise. Breathe in. Breathe out. Breathe in. Breathe out.

If you were sitting in your home or office while doing this, chances are you just inhaled all sorts of toxins and pollutants. Many people are not aware of indoor air pollution, but the truth is the air in most of our homes is dirtier than even the worst of cities.

According to the World Health Organization, indoor air pollution is linked to illnesses such as pneumonia, heart disease, COPD, lung cancer, and many others. On the bright side, there are plenty of ways to purify the air in your home. Here are some things you can try.

Lose the Shoes

Do you know what's on the bottom of your shoes? If you wear them around the house, you are tracking dirt, pesticides, and all other kinds of nasty stuff into your home. Place door mats at all of your entrances and implement a “no shoes” policy.

Invest in a HEPA Filter

Installing a HEPA (high-efficiency particulate air) air filter in your home can greatly improve your air quality. A filter can only qualify for the HEPA name if it has been tested and proven to eliminate at least 99.97% of the particles from the air.

Clean Your Critters

If you have pets, especially cats and dogs, their hair and dander could be adding to the pollution in your home. Keep them clean by regularly bathing, brushing, and grooming them, and frequently washing their bedding in hot water.

Improve Ventilation

One of the main reasons that the air in your home is so bad is because toxins are emitted from everyday household goods (such as cleaning products) and have nowhere to escape to. Improving your ventilation can help with that. Always keep your exterior doors and windows open when the weather permits.

Mitigate the Mold

Mold is more than a gross fungus – it is harmful to your health. Mold can grow virtually anywhere moisture is present, including your basement, bathroom, and walls and ceilings with leaks. If you spot mold growing in your home, have it professionally removed immediately.

Mold removal is a dangerous process, and trying to do it yourself exposes you to health hazards. For the safety of your home and yourself, it is best to leave it to a trained professional. If you live on Long Island, call GreenPro Cleaning & Restoration at (631) 940-8100.