How Can I Improve My Indoor Air Quality?

With all the talk about global warming, pollution, and smog, people are trying now more than ever to keep the air they breathe clean. We tend to think of pollution as something that only really happens outside, but cleaning chemicals, mold, and air conditioners all contribute to poor indoor air quality. But have no fear! While there are plenty of things that cause poor air quality, there are just as many, if not more, things that can improve it.

Suck it Up, Then Mop it Up

Your floors are one of the dirtiest surfaces in your house, so if you’re trying to combat poor air quality, start at the ground. Vacuuming, then mopping, your house once a week can pick up pollen, pet dander, and other allergens that will get sucked into your HVAC unit and circulated around your house.

Clean Your Filters and Air Ducts

Speaking of your HVAC, that too can contribute to your home’s poor air quality. The dust and debris that gets sucked into your central air doesn’t stay in the ducts, it circulates around your house, making a stop at every room with a vent. Protect your family by having your air ducts cleaned on a regular basis!  

Add Plants

We all know that plants can “liven” up any room, but they’re good for a lot more than just being a beautiful center piece. Adding greenery to your home, especially your living room, bedroom, and bathroom (yes, many plants can not only survive but thrive in moist areas) can help combat mold and keep your family breathing easy.

Watch Your Humidity Levels

Mold thrives in moist environments, especially in bathrooms, attics, and basements. But you also don’t want your air to be too dry, since that can cause respiratory problems. Ideally, you want your humidity levels to be around 30-50 percent.

Declare Your House a “No Smoking Zone”

Cigarette smoke contains more than 4,000 chemicals. Even if you ask smokers to stand on the front porch or in the backyard, these chemicals can still make their way into your house.

GreenPro Cleaning & Restoration offers professional air duct cleaning services to homes and businesses across Long Island. If you live in Nassau or Suffolk County, contact us today to schedule a free estimate: 631-940-8100.