6 Mistakes That Can Ruin Your Indoor Air Quality

Indoor air pollution has been linked to several short- and long-term health problems, and it affects more homes than you might think. Avoid these six common mistakes to keep the air in your home clean and healthy:

1. Smoking indoors.

News flash: smoking is bad for you. It’s not just firsthand and secondhand smoke, either. The toxic particles in cigarette smoke can stick around your home long after the cigarette has been put out, a phenomenon known as thirdhand smoke.

2. Using high-VOC products.

Home products such as paint, adhesives, and even cleaning products have been known to emit volatile organic compounds, or VOCs, which have been linked to cancer. Look for “no VOC” labels when purchasing these types of products.

3. Lack of ventilation.

Indoor air pollution is usually higher than outdoor air pollution because the airborne contaminants are confined to a small area. Improving the ventilation in your home gives harmful particles a place to escape, and can help prevent mold by controlling humidity levels.

4. Using air fresheners.

Wait a second, don’t air fresheners freshen the air? Contrary to popular belief, no. According to the NRDC, most store-bought aerosol sprays contain dangerous phthalates, even those labeled as “all natural”.

5. Not having any houseplants.

Houseplants aren’t just for decoration, certain types of plants can naturally improve air quality by filtering out harmful particles. Not all plants are created equal, though. Among the best air purifiers are the snake plant, peace lily, and english ivy.

6. Neglecting your air ducts.

Your home’s air ducts are a common hiding spot for allergens such as pollen, dust, pet dander, and mold. Once these particles enter your air ducts, they can spread throughout your entire home. A professional air duct cleaning is the best way to keep your ducts clear of contaminants.

GreenPro Cleaning & Restoration offers professional air duct cleaning services to homes and businesses across Long Island. If you live in Nassau County or Suffolk County, call us for a free quote at (631) 940-8100.